♥ Tonight's Dinner... ♥


Dhal Soup

1 cup mung dhal
6 cups of water
5 drumsticks (frozen)
1 tsp salt
2 tsp turmeric
1 tsp of cumin
1/2 tsp fine ground pepper
2 tbs of oil


Rice

1 cup rice
3 cups water



Breakfast Kitchari by Swami

Serves 2

1/2 rice
1/2 hulled mung dhal
6 cups of water

Okay to add some pickle on the side if you like.

Yusa (thin dhal soup)

Serves 1

1/2 cup hulled mung dhal
7+ cups of water
2tbs of oil mix

Oil Mix:
2 tbs oil
1.5 pinches of cumin
1 pinch of turmeric
1/2 pinch red chili powder

For full oleation 6.5tb , no spices



Menu by category


--- Meals ---

2 jumbo veggie hot dogs with ginger ale.  2 hot dog buns and veggie links with 1tb mayo and ginger ale. 2x160 buns+2x100 links+2x100 mayo+160 ale=880  2018-mar-17 

lemon rice with asparagus in brewers yeast sauce.  1c rice with 2tb oil. 6tb oil roasted with peanuts, urad dhal, cumin, 1/2 lemon, garnish rice, pinch of salt. (mom says also didnt put red chili cut in two and sizzled in oil)   . Per person .5c+4tb oil+1tb veggie oil=950kc  2018-mar-18  


--- Note none are meals.  They are meal ingredients.  Meals are above ---
               Drinks

Chukku Coffee (caffeine-free)

               Meal accompaniments

Youghrt Rice

Dhal Soup

Indian Egg Omlet

Rasam - Garlic


               Preparation helper ingredients

               Non veg

Amma's Chicken Curry ♥ Non-Veg





Menu

this is the menu


2018-mar-17 2 jumbo veggie hot dogs with ginger ale.  2 hot dog buns and veggie links with 1tb mayo and ginger ale. 2x160 buns+2x100 links+2x100 mayo+160 ale=880

2018-mar-18  lemon rice with asparagus in brewers yeast sauce.  1c rice with 2tb oil. 6tb oil roasted with peanuts, urad dhal, cumin, 1/2 lemon, garnish rice, pinch of salt. (mom says also didnt put red chili cut in two and sizzled in oil)   . Per person .5c+4tb oil+1tb veggie oil=950kc




Amma's Chicken Curry ♥ Non-Veg

Chukku Coffee (caffeine-free)

Youghrt Rice

Dhal Soup

Indian Egg Omlet

Rasam - Garlic

♥ Pesarattu (Mung Dhal Pancake) ♥





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